Husband: I’m not eating that! Absolutely delicious. What’s on your agenda for dinner tonight?On our dinner menu {since you’re wondering } is this Easy Lentil Curry with a side of Love Island Season 6. I made with jasmine rice and mixed in desiccated coconut for something different and added broccoli instead of peas. How big are the cans? Curry always seems so daunting but this recipe is super easy! The added protein of the lentils makes this recipe a keeper. One: Cook your lentils according to the packet instructions and then drain. Lentil curry, a delicious and super comforting vegan dish. Save yourself some time and use a jar of curry paste. I know we all will love it! Saute onion until it begins to … Thank you for visiting my little space in this blogsphere! A curry like this is so versatile, and super easy to adapt. So glad you enjoyed it Have a nice day Dumisani! Easy . So good! This lusciously creamy and easy Lentil Curry is made with staples from our pantry such as canned lentils, canned pumpkin, and canned coconut milk. If you’d like to have a low-carb meal, another option is to serve it with cauliflower rice. But you say 1/2 can of pumpkin puree. My favorite is Chaokoh (this is not a sponsored post for it ~ I just love Chaokoh coconut milk products). This curry will change the way you think about lentils. A simple weeknight meal that is great for batch cooking too. Let's face it, times are changing and you can get some amazing quality ready made things like sauces and pastes now. Hope you like it too Have a nice day! Thanks. They are very nutrient dense, as they are rich in iron and folate. Speaking of time saving, you can save yourself even more time by using canned lentils - this would make this curry ready in just 15 minutes. means I don’t have to use a whole lot of spices for me to get my curry fix. The flavors in this are incredible and it is so easy to make! To thaw, just transfer it into the fridge overnight and reheat it in a pan with a little bit of oil, water, or vegetable stock over medium-high heat. My fam of 5 loved it. That is a delicious looking lentil curry. Can't wait to try this one. Will definitely make this again. So glad he enjoyed it! Easy Lentil Cheese Burgers ( A gluten-free Recipe), […] I adore lentil curry – I adore lentils more. As a novice cook, this is the first time I have made curry. Hi Amanda! Please don’t share links not related to the discussion. If you are home-bound these days and managed to stock up on canned lentils or canned chickpeas, canned pumpkin and some coconut milk, you can easily whip up this lentil curry. Feel free to use fresh tomatoes instead, but in that case, you may need to add a little bit of water. Despite all of this it turned out to be amazingly good and not only my vegan daughter but my whole family loved it. I am going to have to make this soon! I started this curry off with what I love that I can make a whole batch and it feeds me for a few days :-). What a great quick and comforting meal perfect for busy weeknights. Besides, this dish is perfect to serve with some rice to make good-quality vegan protein. But, ten minutes into it, I started thinking about dinner and got distracted. Lentil curry is one of my all-time favorite curry recipes. You can save yourself even more time by using canned lentils - this would make this curry ready in just 15 minutes. I didn’t want something too sweet. If you didn’t snag any canned lentils I love coconut oil, but any other type of non-refined oil will work. Question - when you say "half a can of pure pumpkin puree", are you talking about a 14 oz or 28 oz can? If you do have some extra time on your hands, then of course you can make one yourself. So, of course, I had to check out what all the fuss was about. Delicious! Easy lentil curry. ★☆ Stir in the lentils and spinach: Season the curry sauce … As an Amazon Associate we earn from qualifying purchases. If you don't want to freeze it, but have leftovers, then they will keep in the fridge for 2 days. I believe eating-in can be tastier, healthier and cheaper and, most days of the week, I am spinning around my kitchen, trying to whip up something spicealicious ~ would you join me in eating-in today? Required fields are marked *, Notify me of followup comments via e-mail. Thanks! Although the curry itself isn't particularly low in fat due to the coconut milk, it is healthy fats and this curry will keep you fuller for longer. Paired it with Jasmine rice and added some kale. Lentil & cauliflower curry. collards instead. ★☆ You can use the hashtag #hungryhealthyhappy too. This was absolutely AMAZING! It’s so nutritious and it’s made with simple, natural, and inexpensive ingredients. I tweaked slightly for no oil, salt or sugar and added 1.5 C potatoes and 2 C frozen spinach. Hi Joanne! Our little "secret ingredient" in this curry, and every curry we make, it a couple of big spoonfuls of mango chutney (again, use a really good quality one). In any event, it was great. The sugar content seemed weird, but you were right! Lentils are a fantastic vegetarian source of protein and they are low in fat too. I'm over here drooling! You can get your kids involved in making some roti or you can make this easy lentil curry tonight and serve it with some naan, turmeric quinoa, or rice pilaf. Two: In a large pan, heat the oil and then add the shallots, garlic and aubergine and gently cook for 4 minutes. 96 ratings 4.2 out of 5 star rating. If you use a curry paste that has plenty of garlic and ginger in it, then there are tonnes of antioxidants in those and curry paste always have turmeric in it, which has anti-inflammatory properties. Have a nice day . Love that the ingredients are so easily found! Keep the leftovers in an airtight container in the fridge for up to 4-7 days or in the freezer for about 3 months. Feel free to use canned lentils or any other kind of dry or canned legume. ahead and use cream or milk. I served it with some simple naan I made - what a good meal. Thanks for making our recipes Have a nice day! Love your ideas of adding mango chutney and curry paste - will have to try your version next time I make dal. However, after dinner, my daughter persuaded me to watch an episode of Love Island, and gosh darn it, I couldn’t turn my eyes away!On the episode I watched, the girls were so sassy, and the boys were totally whipped. In my opinion, it's this ingredient that makes it appealing to kids. A perfectly spiced creamy curry that feels far more indulgent than it actually is. ★☆. Sounds perfect for a weeknight meal. If you don’t have some of the spices, just omit or replace them with any other spice. Read More, Cook the lentils according to package directions, and cook the garlic, onion, and ginger with the cayenne flakes over medium-high heat until golden brown, Add the tomatoes, coconut milk, sugar, turmeric powder, curry powder, ground cumin, salt, and pepper. And my diet restricts the amount of spinach I am supposed to have so I used a mix of fresh baby spring greens (much less spinach). Please leave a comment on the blog or share a photo on Instagram. quickly. The longest part of making this If you don’t like spinach, leave it out or use frozen kale or Copyright © 2020 Hungry Healthy Happy • All Rights Reserved • Site Design by D Martin. I used tomato paste since all I had in the pantry was pumpkin pie filling (and not pumpkin puree). The Best Air Fryer Fries (Air Fryer Chips), Peri Peri Chicken (Homemade Nando's Recipe). I used french lentils for more texture. You could even add some small chunks of cooked potato if you wanted to make it more filling. Just make sure that the vegetables are all cut to the same size so that they cook evenly. Then I add in the ginger and garlic. Not to mention how healthy they are! Husband: what are you cooking? I love anything curry and I have red lentils in the pantry right now. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible. You can also subscribe without commenting. like braving the crowds at stores this weekend. I love the addition of mango chutney - it is one of our favorites! It adds SO much extra flavour, without extra spice, and adds a lovely sweetness to the curry. It was so handy knowing that I had a healthy and filling meal in the freezer. Cook your lentils according to the packet instructions and then drain. Hey, I’m Iosune! And anyway, since I didn't have it I used an 8 oz can of tomato paste - would you recommend more? It’s an easy recipe prepared with super simple, natural, and affordable ingredients. This is the easiest Lentil Curry that you will ever make! my mom calls the holy trinity of Sri Lankan recipes: onion, garlic and ginger. This site uses Akismet to reduce spam. Rate this recipe You may need to add a little extra stock if it starts getting too thick. Lentils seem to have a bad reputation of being bland and just for hippies. Such a comforting curry- would love to try it! You can use any other kind of unsweetened. We’ve made this combination so many times, my daughter can make them […]. A perfectly spiced creamy curry that feels far more indulgent than it actually is. Will definitely make again! I stumbled upon this recipe this morning. Update Notes: This post was originally published in November of 2016, but was republished with new photos, step by step instructions, and tips in August of 2020. When serving, garnish with chopped cilantro and enjoy with. I simply added in half a can of coconut milk, half a can of pure pumpkin puree, some water, some frozen spinach, coriander, smoked paprika, turmeric, and a can of lentils. :). Either way, I sure hope you enjoy this lentil curry so much it has you licking your plate!
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