5 Ways To Use Pineapple As A Medicine

The pineapple plant bears fruit with a tough, spiky exterior that is around 12 inches long. The pineapple tree is native to Paraguay and got its name from the Spanish word piña, meaning pinecone. Type 2 diabetics are encouraged to consume whole fruits and veggies, according to the American Diabetes Association, for their fiber and essential nutrients. A study done at Duke University Medical Center that was conducted on 100 mice who suffered from colitis (inflammation of the colon) showed that long-term dietary supplementation with fresh or unpasteurized frozen pineapple juice with active bromelain enzymes is safe and effectively decreases inflammation severity. Fiber is the reason there may be pineapple benefits for weight loss.

It is a drought-tolerant plant that grows five to eight feet tall. Some of the positive effects of pineapple include supporting skin health, digestion, mental health, allergies, asthma and cardiovascular health, among other benefits of pineapple. Like many other fruits and vegetables, pineapple contains dietary fiber, which is essential in keeping you regular and in keeping your intestines healthy, according to the Mayo Clinic.
Pineapple contains high sugar content.

Copyright 2019 DIYHealthRemedy.com | All Rights Reserved. Bromelain supplements are made using the extract taken mostly from pineapple cores. "Pineapples contain high amounts of vitamin C and manganese," said San Diego-based nutritionist Laura Flores. Bromelain is an enzyme, specifically a protease enzyme, found in the pineapple stem and fruit. Pineapples are also fat-free, cholesterol-free and low in sodium. This can be caused by an infection, an allergy or an autoimmune issue. Studies show it also acts as an anti-inflammatory and anti-swelling agent. Vitamin C is the most abundant vitamin in this fruit, while antioxidants like flavonoids and tannins are also in it and help provide the benefits of pineapple. These may include diarrhea, nausea, vomiting, heartburn, abdominal pain, insomnia and headaches. Purdue University Center for New Crops and Plant Products, Linus Pauling Institute at Oregon State University, more about pineapple and find pineapple recipe ideas. Excess consumption of pineapple can lead to rheumatoid arthritis. It causes pain in joints and stimulates arthritis. Plus 4 Substitutes, Detox Your Liver: Try My 6-Step Liver Cleanse.

Some of the positive effects of pineapple include supporting skin health, digestion, mental health, allergies, asthma and cardiovascular health, among other benefits of pineapple. Pineapples grow on the central stalk of a large plant with swordlike leaves. "As well as having high amounts of manganese, which is important for antioxidant defenses, pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production," Flores said.

By drinking pineapple juice, your body obtains this enzyme which can cause several health reactions. You suffer from oral allergy syndrome due to pollen grains or dust. However, after eating excess of pineapple your immune system may get confused and treat proteins from the fruit as allergens and stimulate allergies in your mouth. Pineapple itself is hydrating, since it contains a lot of water (like all fruit). Here are the nutrition facts for raw pineapple, according to the U.S. Department of Agriculture: The nutritional profile for canned pineapple is different from raw pineapple. You can add pineapple to homemade body scrubs to get these benefits. ), Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, Andrographis Benefits Immunity, Cold Symptoms & More, What Are Legumes Good For? Recent studies also show that bromelain helps stop lung metastasis in its tracks, which suggests that it can be used to treat a wide variety of diseases. It is a good source of the amino acid tryptophan, which studies show is used by the body to produce enough serotonin, one of our main “happy hormones.”. The bulk of the world’s pineapples today come from Southeast Asia, with Thailand the biggest producer. Eating pineapple can lead to hazardous throat infections. Have you heard of andrographis? High potassium intakes are also associated with a reduced risk of cardiovascular disease and stroke, protection against loss of muscle mass, preservation of bone mineral density, and reduction in the formation of kidney stones. They may help boost the immune system, build strong bones and aid indigestion. Visit our corporate site. Pineapple is highly acidic in nature and it stimulates a chemical reaction in your mouth.
It is the main protein in the body responsible for maintaining healthy blood vessels and organs. It is considered the most economically significant plant in the Bromeliaceae plant family. According to the USDA, canned pineapple is typically higher in calories and higher in sugar. However, pineapple is packed with vitamin C, and while vitamin C is generally quite safe because it is a water-soluble vitamin and any excess is excreted through urine, eating large quantities can possibly cause some side effects. Unfortunately, you won’t get bromelain by upping your intake of fresh pineapple. Bromelain also seems useful in helping prevent autoimmune responses due to common food allergies. There was a problem. 5 Top Remarkable Health Benefits Of Pineapple. Bromelain has been found to have selective cytotoxity and may help to kill cancerous cells in a self-disassembly process called apoptosis, while leaving healthy cells unharmed. Get the best viral stories straight into your inbox! Choose one that has dark green leaves — this is also a sign of ripeness. Bromelain has been shown to stop blood platelets from sticking together or building up along the walls of blood vessels — both known causes of heart attacks or strokes. When choosing a pineapple, keep in mind that the heavier it is, the better, since heaviness means that it is ripe.


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