But as long as my muffin recipes call for an even number of eggs or egg whites, then it should be fairly straightforward to halve the recipe and make just 6 muffins instead of 12! My daughter would like real pistachio muffins. If you look closely, you might be able to see that little stem hole in the center of the blueberries, especially in that second from last photo! How to make healthy homemade blueberry muffins Make the batter: Place oat flour, baking powder, salt and unrefined sugar into a large mixing bowl. My family calls them the BEST cookies I’ve ever made, and I’ve shared more than 250 cookie recipes on my blog! Coat 12 muffin cups with nonstick cooking spray. While these muffins certainly are delish I don't think they are exactly "healthy.". And just in case you haven’t heard of it before… White whole wheat flour actually exists, and it’s not a combination of white (aka all-purpose) flour and regular whole wheat flour! If you’re interested in learning more, I share my favorite 100% whole wheat yeast bread rolls here, 100% whole wheat yeast-less bread rolls here, and 100% whole wheat cinnamon rolls here! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Preheat the oven to 400 degrees Fahrenheit. They have no heavy cream, refined flour or sugar… Yet they’re still just as sweet, moist, and cupcake-like as the muffins I ate in Hawaii! with 100% whole wheat flour, and they all turn out deliciously moist and tender! When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you ... Low-Carb Blueberry Muffins. We stayed in Waikiki just a block or two away from the beach, but we ended up with very little downtime at our hotel during the week. Before you turn to the dry ingredients, you’ll also add milk and plain white vinegar to your mixing bowl. These healthy blueberry muffins are so delicious, especially when they are warm from the oven. These blueberry muffins may not have eggs or milk, but they are light, fluffy and loaded with sweet fruity flavor. I’ve done that before, and the texture is the same as when made with white whole wheat flour — only the flavor turns out a tiny more “wheat-y.” That’s why I include it as an alternative in the Notes section of the recipe. Hi Amy, I love your healthy recipes! Whether you prefer milk, dark or white, there are lots of treats inside for you! Add the flour. It’s all about the ratio of the other ingredients and the mixing methods, not the flour. The one-two punch of coconut and macadamia nuts in this luxurious muffin will make you think you're having your morning coffee in Hawaii. I did also bake mine at 350* and they were done at exactly 20 minutes. Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. ♡  …and the rest of Amy’s healthy muffin recipes! As a carb-loving girl even back then, I usually served myself a small spoonful of scrambled eggs… then headed straight for the fruit and pastries to fill the rest of my plate. ), Remember how I mentioned these healthy blueberry muffins taste just as moist and fluffy as the cupcake-like ones I ate in Hawaii? Now, that being said...leave off the topping and make them in "regular" sized cups yeilding 16 muffins: You have yourself a 100 calorie treat! You just need one bowl and a fork. ♡  Healthy Blueberry Oatmeal Muffins Use of this site constitutes acceptance of our Terms of Use, and Privacy Policy.
I had tons of topping left over though so you may want to make less to save waste. Allrecipes is part of the Meredith Food Group.

♡  The Ultimate Healthy Blueberry Scones Cool in the pan for 5 minutes before transferring to a wire rack to cool completely. Supremely sweet, so moist with a cupcake-like texture, absolutely bursting with juicy berries… I nearly forgot about the rest of my food on my plate as I hopped up to grab a second, and I ate one every day as part of my breakfast for the rest of the week! Any advice? Bake at 350°F for 21-24 minutes or until the centers feel firm to the touch and a toothpick inserted into the center comes out clean or with a few crumbs attached.

The only tricky part is if a recipe calls for an odd number of eggs or egg whites. These muffins are best with fresh blueberries, but you can substitute with frozen. Be sure to add the blueberries in with the dry ingredients, or they'll turn the batter purple. And they’re 104 calories! Comparision. Throughout the week, he also set up plenty of sightseeing excursions around the island. 5 Stars for this one. Amy, thank you so much for your advice. Comparision. Offers may be subject to change without notice. This recipe states :Healthier I'll make these again. One last tip for you! I also tried this recipe with a few modifications. Now, through Amy's Healthy Baking, I teach beginner (and advanced!) View Nutrition Information + Weight Watchers Points, The Ultimate Healthy Lemon Poppy Seed Muffins, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. ), then you’ll actually see that some of my blueberries burst open too. These muffins are so good. That’s all you need, which makes me one very happy girl… I’m always excited when I end up with fewer baking dishes to wash! Imagine doing this mistake with a indulgent sweet like a muffin! That really means a lot to me!


Tip: Many stevia brands and products actually have different sweetness levels! You just need 2 ½ teaspoons to sweeten all 12 of your healthy one-bowl blueberry muffins!

Divide the batter between the prepared paper liners. It’s my pleasure, Melissa! They are so full of antioxidants and vitamins that you can never have enough. I’d love to hear what you and your daughter think if you end up making these! Here, Greek yogurt adds the same moisture as extra butter or oil but for a fraction of the calories, and it gives your healthy one-bowl blueberry muffins a protein boost too! Sharyn, Congrats! Once satisfied, I looked around to find a table with my friends to eat my meal. Yes, vinegar! ♡  Healthy Lemon Blueberry Scones All Rights Reserved. The muffins turned out poorly! This was my first attempt for this recipe. what do I need to do to have the blueberries looking pretty just like the ones in your photos? Healthy Blueberry Muffin Recipes. © 2020 EatingWell.com is part of the Allrecipes Food Group. If none of your blueberries burst open, then they’re probably under-ripe and a bit sour. Gently fold the wet ingredients into the dry ingredients until just combined. And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! Despite the different activities that filled our days, the mornings always started the same way. The muffins have a soft, light and fluffy texture and sweet blueberries in every bite.

(You can also use it in all 200+ of these other recipes of mine too!

More on that soon! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Even when baking breads, bakers do not use JUST whole wheat flour because it will turn too dense. Coat 12 muffin cups with nonstick cooking spray. Yummy and healthy. (And if your daughter is a huge pistachio fan, then I highly recommend these pistachio cookies. Add comma separated list of ingredients to exclude from recipe. « Healthy One-Bowl Peanut Butter Granola {5-Ingredient Recipe!}. ), but white whole wheat flour has a lighter taste and texture… Which lets the sweet flavor and cupcake-like texture of your healthy blueberry muffins really shine! { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. In general, yes! I absolutely love almond extract… It’s my all-time favorite baking extract!  

I actually got 12 muffins out of this recipe, not 8. Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. Whole-Wheat Blueberry Muffins. As long as you used the same amount of distilled white vinegar and baking soda, there shouldn’t be a vinegar aftertaste. Preheat the oven to 350°F. Drizzle with honey for an added touch of sweetness. We subtracted the flour, dairy products and eggs from these healthy mini muffins, which are vegan and gluten-free. Perfect for a quick snack or a breakfast on-the-go, they're ready in just 30 minutes. 1. That sounds really disappointing and not like how these muffins should turn out at all, so I’d love to help solve those issues you experienced. Did you use a whisk, a wooden spoon, a fork, or perhaps a hand-held or stand mixer? ) I’d love to see your healthy one-bowl blueberry muffins! . in Baking· Breakfast· Clean Eating· Fruit· Gluten Free· Low Fat· Low Sugar· Muffins· Sugar-Free· Vegetarian. These diabetic-friendly, Blueberry-Oat Muffins, sweetened with brown sugar and honey, are best when served still warm from the oven. ), or maybe a drizzle of maple syrup, agave, or a sprinkling of powdered sugar (or your favorite no-calorie sweetener!). The texture of the muffins was fine but almost all the blueberries (I used fresh as per your recipe) burst while in the oven as a result the final products didn’t look good visually. These recipes have never been seen before or appeared on my blog. It is delicious!!! And they taste so good. I am hoping you can provide some insight …. What Inspired You to Write Healthier Chocolate Treats? ), and after sitting down, I tore off a small piece and popped it into my mouth. But we left in all the good stuff--like tons of juicy berries in every bite. Any thoughts?? I double the blueberries. I’m honored that you’d like to make one of my muffin recipes for your daughter, Christa!

I’m a California girl who turned her baking hobby into a full-time job. We have reduced the sugar by 50% to make a lower-sugar, whole-grain muffin that is packed with blueberry flavor.


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