We’ve got a ton of bananas right now and I think I am going to have to stick a few in the freezer! banana chocolate milkshake, Keto banana chocolate milkshake, keto banana chocolate smoothie, keto milkshake, low carb chocolate milkshake, low carb milkshake, low carb smoothie, granulated stevia erythritol blend (Pyure). If you want to take advantage of fresh strawberries in season, cut the tops off and place in the freezer for a … * Percent Daily Values are based on a 2000 calorie diet. However, fruit-based and dessert-like smoothies are generally too high in sugar and carbs to make them work for the keto diet—which in case you forgot, entails restricting carbs to under 50 grams a day and loading up on fats. Keto vanilla milkshake is a blend of cream, dairy-free milk, ice cubes, and sugar-free sweeteners. We offer 5,000+ of the web's best Keto recipes, Success Stories, Tips & Tricks ! sliced and frozen. Your email address will not be published. This site uses Akismet to reduce spam. This looks delicious! Fortunately, these keto-friendly sips give you the flavors and textures you want without taking you out of ketosis. Filed Under: Drinks, Recipes Tagged With: banana, easy, healthy, milkshake, quick, vanilla. Gradually add the heavy cream, pulsing the blender between each addition. I’ve been sitting on this recipe for a while…. Enjoyed this post? If you’re not one to sit down to a legit morning meal—which happens to be a lot of us—a smoothie or shake can really hit the spot in the AM, delivering good fats and protein. Thank you so much for sharing it! Our product picks are editor-tested, expert-approved. Hope you have had a great weekend and thanks so much for sharing with Full Plate Thursday! Thank you so much! 6 Keto-Friendly Recipes to Make in the Slow Cooker, 6 Keto Chili Recipes That Are Super Satisfying, 6 Keto Steak Recipes to Satisfy Your Meat Cravings. If you’re on the ketogenic diet, you’re probably familiar with bulletproof coffee, where you add butter, ghee, MCT oil or coconut milk to coffee to increase fats. Fortunately, I have all of the ingredients to make your healthy vanilla banana milkshake, but I will use Almond Milk instead. Plus, matcha gives that extra kick of caffeine and anti-inflammatory benefits. Let me know how it tastes with almond milk, I’d love to try it with different milks, but I’m allergic to nuts! Banana Chocolate Milkshake Recipe This banana chocolate milkshake recipe makes the perfect quick and easy low-carb dessert or breakfast treat. You may be able to find more information about this and similar content at piano.io, 5 Ways Your Poop Changes on the Keto Diet, This Guy Went on the Keto Diet for a Week, 13 Drinks That Are OK to Have on the Keto Diet, 15 Coffee Creamers That Are Keto-Friendly, The Best Keto Cookbooks For Your High-Fat Diet, Isadora Baum is a freelance writer, certified health coach, and author of. This bulletproof chocolate shake by Gnom Gnom uses coconut milk or heavy cream, as well as avocado, to deliver 31 whopping grams of fat. Recipe Developer, Food Photographer, Writer, lover of tennis and makeup. (The riper the better! Keep these tips in mind when making a keto strawberry banana smoothie: We opted for frozen berries to help thicken the base of the smoothie without the use of ice. Learn how your comment data is processed. Delicious, you will love this banana taste, if you want to vary, Pickslim offers you 5 different tastes like Vanilla , Cafe Latte , Chocolate or Strawberry . It’d make a perfect post-workout recovery shake, and it’ll cost you just 6.5 grams of net carbs. It’s so versatile, with just a few ingredients you can have something which tastes like it should have so many more calories! Plus, it tastes like your favorite non-keto dessert in a glass. Found this last night … just so happened to have frozen bananas on hand and some almond milk that I’ve been dying to try and hadn’t yet, plus some homemade vanilla extract…. Got to try this soon! I finally found said glasses last week and knew that the first thing I’d photograph in them would be this milkshake. A keto milkshake is a frothy creamy drink made without ice cream. There’s nothing like slurping up an indulgent milkshake or fruity smoothie. Annie, I know exactly what you mean when you have a recipe and can’t figure out how to show it off… this looks amazing! Yes, no need to thaw the banana first, that’s what gives the milkshake it’s creamy, almost ice cream like texture! So, grab some bananas; freeze them, blitz them up with some milk and vanilla and be converted to luscious milkshakes you can drink all Summer long!
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