Mujaddara.. a popular vegetarian dish throughout the Middle East Cooked lentils are popular throughout the Middle East and used as the basis of many other Mujaddara is basically made of few cheap and staple ingredients, lentils, rice or bulgur and onions, seasoned … In Palestine, Mujaddara is considered the ‘poor man’s food’, because it’s basically made of few cheap and staple ingredients, lentils, rice or bulgur and onions, seasoned with cumin and topped with caramelized onions and served with vegetable, pickles tomato salad and olives. Mujaddara is a traditional vegetarian Palestinian dish originally made with lentils & rice, and garnished with caramelized onions. Save my name, email, and website in this browser for the next time I comment. Canaan’s version of Mujaddara substitutes rice with fluffy & nutritious organic Maftoul (couscous), which is hand-rolled by Palestinian women cooperatives. it has a strong wholesome flavor and once you start eating it, you cannot stop. Bring to boil , when it boils, turn the heat down to low, cover the saucepan with a lid leaving a very small opening and leave to simmer for 25-30 minutes. Your email address will not be published. Notify me of follow-up comments by email. It tends to be my go-to recipe when we’re short of ingredients in the house. A Palestinian version of Mujadara is made using bulgur wheat which is a wonderful substitute for the rice. Halve and peel the onions and thinly slice onions into half-moons. Rinse the lentils. Spend $0.00 Cooked lentils are popular throughout the Middle East and used as the basis of many other dishes. Continue Thank you for sharing this recipe – I will be coming back to your site to purchase much more of these amazing grains! In Palestine Mujaddara is considered the ‘poor man’s food’ because it’s basically made of few cheap and staple ingredients, lentils, rice or bulgur and onions, seasoned with cumin and topped with caramelized onions and served with vegetable, pickles tomato salad and olives. It is also is said to have been inspired by lentil dish Jacob used to buy Esau’s birthright. The main ingredients you need are white rice, lentils and onions. Mujadara is a very easy Middle Eastern recipe to make. Your email address will not be published. Put aside some of the caramelized onions for later, and pour the rest into the lentils, stir the onions through. Serve hot, topped with caramelized onions you kept aside along with vegetables and pickles, tomato salad and olives. Your email address will not be published. This recipe is inspired by mujadara, a simple combination of lentils, rice, and onions that exists in various forms across the Middle East. Serve Mujaddara topped with roasted onions; can be served with salad or yogurt. However, a vegetarian version was commonly eaten by the poor. Caramelize the onions, Heat 7 tablespoons of olive oil in a frying pan on medium heat. Al Saray Fine Lebanese and Indian Cuisine: More than a fine dining experience, Homemade Labneh Balls Preserved In Olive Oil, 1924 Istanbul: Stepping out of a time machine, Nicaragua Matagalpa Coffee at Café Elbgold. How to Make Mujadara. When hot, add the chopped onions and reduce the heat so it’s between medium and low. more to reach FREE SHIPPING! I am in love! Mujadara is believed to have originated in modern day Iraq during the Middle Ages. Be careful, Mujaddara is very addictive it has a strong wholesome flavor and once you start eating it, you cannot stop. Add rice, and leave to cook for 15-20 min on medium low heat. Cooked lentils are popular throughout the Middle East and used as the basis of many other dishes. Canaan’s version of Mujaddara substitutes rice with fluffy & nutritious organic Maftoul (couscous), which is hand-rolled by Palestinian women cooperatives. Taste the rice and if cooked, if not, add a bit of water from the kettle and keep cooking until they feel soft when you try them. When the lentils have cooked (but still al dente), add 1 teaspoon of salt and ½ teaspoon of ground cumin. The final texture should be fluffy rice. Put the lentils in a saucepan with 600ml of water. Light, delicious, healthy, and economical, this dish is many vegetarians’ favorite. 1/2 cup Canaan Nabali or Rumi Organic olive oil, Heat 1/2 cup of olive oil in a pan, add dry lentils and roast in olive oil over high heat for 3 minutes, Bring to a boil, then turn down to low heat, cover the pot for 30 minutes, Heat 1/4 cup of olive oil and roast Maftoul on high heat in olive oil for 3 minutes, then add it to the pot with the lentils, Add salt and pepper, and mix Maftoul and lentils together well, then cover the pot for another 20 minutes, Sauté onion slivers on high heat until golden. You will fry the onion for 30 to 40 minutes, stirring them regularly, until they get brown and caramelized. Save my name, email, and website in this browser for the next time I comment. You’ve got free shipping! Lentils, rice, olive oil, and onions—this Middle Eastern standard is the ultimate pantry free shipping for orders over $100.00. Mujaddara is a traditional vegetarian Palestinian dish originally made with lentils & rice, and garnished with caramelized onions. Be careful, Mujaddara is very addictive. Required fields are marked *. Light, delicious, healthy, and economical, this dish is many vegetarians’ favorite. Required fields are marked *. The original recipe contained rice, lentils, and meat and was served this way during celebrations. Your email address will not be published. shopping to add more products to your cart and receive Congratulations! I grew up on this dish and I just made your version with Maftoul. After caramelizing my onions I deglazed the pan with a touch of vinegar and it’s just perfection.
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