The salt is not listed on the ingredients list but it is essential. But that exhilaration can quickly turn to despair when you realize it’s a big ‘ole sailcat (i.e, catfish). We used catfish fillets, but any mild-flavored fish will work equally well. Add comma separated list of ingredients to include in recipe. Rinse the fillets and pat them dry with paper towels. Info. I rubbed the fish with Adobo seasoning on both sides before dredging it in the cornmeal coating. Pour the milk into a second shallow dish. This recipe was quick and simple. Heat oil in a large skillet over medium heat. this link is to an external site that may or may not meet accessibility guidelines. Everybody understands the stuggle of getting dinner on the table after a long day. You can turn down the heat to slow down the cooking if needed. Thanks for the delicious recipe! If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Sprinkle 4 (6-ounce) catfish fillets evenly with salt and pepper to taste (or use a spicy seasoning blend, such as Creole or Caribbean jerk). And yes make sure your oil is hot enough before laying anything battered in it or else the batter 'melts' off and burns into a clumpy mess. As written it isn't terrible but there are some issues. Dredge fillets in cornmeal mixture; coat lightly with vegetable cooking spray. In a mixing bowl, stir together cornmeal, cayenne pepper, paprika and onion powder. Amount is based on available nutrient data. I recommend seasoning the fish in some manner (eg salt and pepper or Adobo) before adding the coating. https://www.deepsouthdish.com/2016/03/crispy-pan-fried-catfish.html I won't make this again. Stir together 1/3 cup yellow cornmeal and 1 …
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Dip catfish filets into milk and hold up and let the milk drip off. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Whatever seasoning you use use it directly on the fish. Pour the milk into a second shallow dish. This dish is kind of hot. Catfish being a river or farm raised fish is not one of the fish that we are supposed to limit in our diets due to mercury. I think it makes for a more cohesive crust. Pour mixture onto a large sheet of waxed paper. Place 2 catfish fillets in the hot oil and fry, turning once, until golden brown, about 4 minutes.
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