It will stay fresh for 3-4 days in the refrigerator, or 4-6 weeks in the freezer. Vegan Spinach Artichoke Dip Stuffed Shells. If you want a satisfying and delicious dinner on the table super quick, you’re going to love this pasta! Nicole is a 25+ year vegetarian, and author of a vegan cookbook. Vegetable Alfredo Shortcut. Today I am presenting you with the best dairy-free Alfredo sauce recipe that I’ve ever made! Soak the cashews in cold water in the for 2-3 hours. You can warm the sauce up in a small pan or you can pour the sauce directly over the hot noodles and stir to combine. Combine the sauce with your favorite noodles for a delicious and comforting vegan meal that the whole family will enjoy! It’s packed with all my favorite plant-based substitutions to help you vegan-ize any recipe! I like to cook the pasta while I’m making the sauce so everything is ready at the same time. I like to use pasta dishes instead of regular dinner plates because it’s easier to keep the sauce on the dish vs. on my kids’ laps. You simply take all your ingredients – cashews, water, nutritional yeast, dijon mustard, garlic, salt and pepper – and toss them in the blender. If possible, use raw cashews instead of roasted and salted cashews. You can get nutritional yeast at nearly every grocery store or here on Amazon. Related Post: Want more 15-minute meal ideas? Roasted and salted nuts can be used but it will change the flavor of the sauce. 1 cup Raw Cashews (Soaked or boiled first), 2 cups Unsweetened Coconut Milk (I used the kind in a refrigerated carton), (I used the kind in a refrigerated carton). Add salt and pepper to taste. Creamy Vegan Alfredo Pasta Sauce Healthy. If you are going to reheat it, I recommend adding it to the stove with a few splashes of almond milk or vegetable broth to help make it creamier. Yum! Variations – To make a vegan mushroom alfredo sauce (as pictured), simply saute some fresh mushrooms in the frying pan before adding the blended sauce. I usually don’t remember to soak the cashews overnight so I tend to boil them right before I need them to make the sauce. Boil for 10 minutes and then carefully drain the water. When blended, they turn a perfectly creamy consistency that’s just perfect for making all sorts of dairy-free sauces. Pasta with alfredo sauce was always one of my favorite meals when I was a kid, and it still is to this day! Homemade Cashew Cheese and Spinach Tomato Dairy-free Alfredo Sauce Urban Bliss Life. nutritional yeast, lemon zest, almond milk, lemon, raw cashews and 2 more. The recipe has changed quite a bit since then, but it’s so much better now! You only need 15 minutes, simple pantry ingredients, and a blender to make this super creamy and satisfying vegan alfredo sauce! Start out by adding JUST 1/2 cup more of the remaining broth and add the remaining ingredients (salt, pepper, cashews, starting with JUST 1/2 tablespoon lemon juice, nutritional yeast-starting with just 2 tablespoons yeast). raw cashews, olive oil, broccoli, cauliflower, salt, garlic, fettuccine pasta and 1 more. After you boil the cashews, drain the water and put the cashews into a high-speed blender. Please rate it and leave a comment below if you have any feedback! Why I love this Alfredo pasta sauce. This might be the simplest recipe on the blog. Perfect vegan alfredo sauce in five minutes! Recipe. While the cashews are boiling, get a separate pot with water going to cook the pasta in. This vegan alfredo sauce is best when eaten right away, but can be stored in the fridge for 3-5 days. Happy. After about 8-10 minutes, you have a delicious Vegetable Alfredo sauce that can be poured atop the cooked penne. Before you drain the pasta, reserve one cup of the salted water. I used garlic powder and onion powder because it’s quick and convenient, but if you have a few extra minutes you can substitute roasted or sauteed garlic and onions instead for even more flavor! Reserve 1 cup of the water that the noodles are cooked in case you want to thin the sauce a little bit. Garnish with dried or fresh parsley. Get your FREE printable vegan grocery list! fresh basil leaves, garlic powder, nutritional yeast, Tahini and 5 more. It’s packed with my favorite easy substitutions to help you make just about any recipe vegan! Mushroom, Lemon and Lentil Salad {vegan} », Grilled Nectarine Salad with Cashew Cream, Vegan Eggnog Homemade, Dairy-free, Egg-free. Extra-virgin olive oil, for tossing. It does’t get much easier than that. Cheesy Pesto Cauliflower Alfredo Pasta Sauce Rainbow Nourishments. The noodles should be hot enough to warm the sauce. Vegan Alfredo Sauce - Super Easy and Creamy! how to make vegan alfredo sauce, vegan alfredo sauce. *This recipe was originally shared on 2/17/19, but I updated it with better recipe instructions on 5/15/20. FAQs about this Vegan Alfredo Sauce Deselect All. Whatever plant milk variety that you use to make the sauce, make sure it's unsweetened and not vanilla-flavored. And it’s so rich and creamy, you’ll never believe it’s 100% dairy-free. Blend until everything is nice and creamy, and you’re done. You can enjoy the vegan cashew alfredo sauce tossed with pasta just like this, or you could add some extras to take it to the next level! If you love vegan cooking, make sure you grab a copy of my free vegan cheat sheet while you’re here. Add the cooked veggies (the onion and garlic) to a blender. No blender required! Start by soaking the raw cashews, you have two options: It’s important to soak the cashews because it’s easier for your body to digest them. If the sauce is too thick, add a 1 tbsp at a time of the reserved pasta water. Green peas would be a good choice to add extra plant-based protein. Nutritional yeast consists of small flakes of deactivated yeast. But you can make my 15-minute one pot vegan mushroom pasta with cashew milk. This 5-Minute Vegan Alfredo Sauce is a luscious, much healthier alternative to the infamous cream sauce I always wanted to love, but couldn’t. Yes! Reserve 1 cup of the water that the noodles are cooked in just in case you want to thin the sauce a little bit. Cashews are also the star of the show in my internet-famous One Pot Vegan Mushroom Pasta, my Grilled Nectarine Salad with Cashew Cream, and my top rated Vegan Mac and Cheese. I recommend freezing the sauce by itself (without noodles) in a freezer-safe container for 3-4 months. Yes, this sums it up pretty nicely. pepper, salt, basil, cheese, Alfredo sauce, tomato, cheese, lemon juice and 13 more. Try these vegan quesadillas! She shares her recipes on Delicious Everyday, an award-winning vegetarian and vegan food blog. Add the cashews, nutritional yeast, water, mustard, and garlic to the blender. They have a distinct, nutty taste that lends a cheese-like flavor to dairy-free dishes.It’s also super nutritious! Boil for 10 minutes … Store the leftover sauce in an airtight container in the fridge for 4-5 days or freeze it for a future meal. Blend all the ingredients together until the sauce is smooth and creamy. I say ‘infamous’ because in the past, I’ve had a love-hate relationship with Alfredo sauce. Don’t be scared of the nutritional yeast – it adds a wonderful cheesy flavor to the pasta. Blend until the mixture is smooth and creamy. https://www.tasteofhome.com/recipes/vegetarian-lasagna-alfredo Be sure your milk is unflavored and unsweetened. Kosher salt. There’s nothing I love more than a big bowl of pasta drowning in creamy alfredo. How Do You Make Vegan Alfredo Sauce From Scratch? Jump to:How to Make Vegan Alfredo Sauce Then you can heat up the sauce in a large pan. And don’t forget to grab a copy of my free vegan cheat sheet too! Overall, hemp is a unique source of support for muscles, heart, and digestive health and helps to make this vegan Alfredo sauce incredibly nutritious and a high-protein meal option. For serving: Heat the vegan alfredo sauce in a large frying pan, over medium heat until warmed through. Put the raw cashews in a small pot and cover them with water. Meanwhile, heat a large skillet over medium heat. I say ‘infamous’ because in the past, I’ve had a love-hate relationship with Alfredo sauce. Alfredo … This vegan alfredo sauce is made from cashews. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} You might need to add additional coconut milk or water to the sauce to thin it out a bit. For more delicious ideas, check out my favorite one-pot vegan meals here, or this collection of easy vegan dinner ideas for a simple weeknight meal. Yes, you can freeze the sauce. You can freeze this after blending, but before heating. https://www.mightymrs.com/recipe-items/easy-vegetable-lasagna-alfredo-sauce © 2020 Delicious Everyday | Hook & Porter Media. I already … Yum! Read More…. If you post a picture on Instagram, please tag. To serve, simply heat the sauce in a pan over medium heat and toss it with your favorite pasta. Tips for Perfect Vegan Alfredo Sauce Cook the pasta in a large pot filled with salted boiling water while you make the cashew sauce. And did I mention that you can make this vegan alfredo sauce in just five minutes. Roast a tray of broccoli or mushrooms and mix it into the pasta for extra fiber. If you’ve been following my recipes, then you already know that cashews are one of my favorite ingredients. Combine the cashew alfredo sauce with your favorite noodles for a delicious and comforting vegan meal that the whole family will enjoy! Instant Pot Vegan Alfredo Sauce Nora Cooks. About Nicole, About Us | Work with Me | Privacy & Disclosure Policy. Filed Under: 30-Minute Meal, Comfort Food, Entree, Oil-Free, Pasta, Sauce & Dressing, Vegan, Winter Dinners, Hi, I'm Stacey! If you use salted nuts, reduce the amount of salt that you add. (Here are some of my top vegan pasta recipes for inspiration.). Cover the cashews in water and boil them for 10 minutes. Life. This post may contain affiliate links. This dairy-free alfredo sauce is super creamy, flavorful, and ready in just 15 minutes. Mix it all together to heat through and serve. Put the soaked cashews, garlic powder, onion powder, chili flakes, Italian seasonings, nutritional yeast, salt, pepper, unsweetened coconut milk, and lemon juice in a high-speed blender and blend it on high until it's smooth and creamy. See full disclosure policy here. This vegan alfredo sauce is made from cashews. Not this one. Top the pasta with slices of vegan sausages or vegan chicken tenders. I share budget-friendly, easy vegan recipes that anyone can make and everyone will enjoy! For serving: Heat the vegan alfredo sauce in a large frying pan, over medium heat … Mix in spinach, kale, arugula, or swiss chard for an extra boost of greens. One 9-ounce package fresh fettuccine. 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