Smartlabel: Check out these chef created Special K® recipes. Sprinkled with almonds, and the sweet smell of vanilla, Special K® Vanilla Almond Cereal tastes great, is nutritious and will leave you feeling satisfied. Yes and no.
The good: This food is low in Saturated Fat, and very low in Cholesterol. Sprinkled with almonds, and the sweet smell of vanilla, Special K® Vanilla Almond Cereal tastes great, is nutritious and will leave you feeling satisfied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
This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. and Privacy Policy and Cookie Statement
The Self NutritionData method and system is covered by U.S. Patent No. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense.
Just add milk. There is natural whole grains and protein, and low in fat. This listing does not contain enough data on individual amino acids to determine protein quality. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond, ESTIMATED GLYCEMIC LOAD™ For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) User Agreement (updated 5/25/18) If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. For full nutrition information and other package sizes, visit
Kellogg's® Special K® Vanilla Almond Cereal. A single serving of the new cereal has only 2 grams of fat and zero saturated fat.
The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals.
Personalized health review for Special K Vanilla Almond Cereal: 110 calories, nutrition grade (C plus), problematic ingredients, and more. There are numerous varieties of Special K including, Red Berries, Fruit & Yogurt, Multigrain, and Oats & Honey. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). The cereal is often marketed as a healthy breakfast food for adults, but it makes no claims about being vegan. Kellogg's® Special K® Chocolate Almond Chewy Nut Bar, Kellogg's® Special K® Spinach, Egg & Cheese Medley Flatbread Breakfast Sandwich. []))). It's a delicious blend of nutty almonds and smooth vanilla. Use of and/or registration on any portion of this site constitutes acceptance of our It is also a good source of Vitamin A, and a very good source of Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Iron and Manganese. 7,620,531. Foods that are nutritious without being filling are considered better choices for healthy weight gain. +((!+[]+(!![])+!![]+!![]+!![]+!![]+!![]+!![]+[])+(+!![])+(!+[]+(!![])+!![]+!![]+!![]+!![]+!![])+(!+[]+(!![])+!![]+!![]+!![])+(!+[]-(!![]))+(!+[]+(!![])+!![]+!![])+(!+[]+(!![])-[])+(!+[]+(!![])+!![]+!![])+(!+[]+(!![])+!![]))/+((!+[]+(!![])+!![]+[])+(!+[]+(!![])+!![])+(!+[]+(!![])-[])+(!+[]+(!![])+!![]+!![])+(!+[]+(!![])+!![])+(!+[]+(!![])+!![]+!![]+!![]+!![])+(+!![])+(!+[]+(!![])+!![]+!![]+!![])+(!+[]-(!! Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.)
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Special K is a popular brand of breakfast cereal made by Kellogg’s. It's a delicious blend of nutty almonds and smooth vanilla. This process is automatic. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. (updated 5/25/18). Protein quality is dependent on having all the essential amino acids in the proper proportions. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge.
Based on pack size: If you have diabetes or metabolic syndrome, you might want to aim a little lower. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains.
- Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond, NUTRITIONAL TARGET MAP™ The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. That is because Original Special K is not vegan due to the fact that it contains calcium caseinate, a milk derivative. Just add milk. 12.4oz. The good: This food is low in Saturated Fat, and very low in Cholesterol. Footnotes for Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond, NUTRITION DATA'S OPINION Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond. Description. Whole grain wheat, rice, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavor, BHT for freshness.Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Aside from Original Special K, the cereal now also comes in a huge assortment of other flavors, including Red … CALORIC RATIO PYRAMID™
Overall, Vanilla Almond Special K is … Mind you, they expect you to get 13 servings out of a 14 ounce box as if we were all very tiny people eating out of thimbles and sleeping in matchboxes. []))), +((!+[]+(!![])+!![]+!![]+!![]+!![]+!![]+!![]+[])+(+!![])+(!+[]+(!![])+!![]+!![]+!![]+!![]+!![])+(!+[]+(!![])+!![]+!![]+!![])+(!+[]-(!![]))+(!+[]+(!![])+!![]+!![])+(!+[]+(!![])-[])+(!+[]+(!![])+!![]+!![])+(!+[]+(!![])+!![]))/+((!+[]+(!![])+!![]+!![]+!![]+!![]+!![]+[])+(!+[]+(!![])+!![])+(!+[]-(!![]))+(!+[]-(!![]))+(!+[]+(!![])+!![]+!![]+!![]+!![]+!![]+!![]+!![])+(!+[]+(!![])-[])+(!+[]+(!![])+!![]+!![])+(!+[]+(!![])+!![]+!![]+!![]+!![])+(!+[]+(!![])+!![]+!![]+!![]+!! Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond, PROTEIN QUALITY Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Just add milk. Foods that are both nutritious and filling are considered better choices for weight loss. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality.
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