Shortening is made from vegetable oil and partially hydrogenated vegetable oil. During normal mixing and baking, wheat flour’s gluten strands stretch and form a matrix. Coconut oil has been shown to boost metabolism and contains anti-viral and anti-bacterial properties. But for many, its contents are a mystery. I use butter. The dumplings will be done when they are cooked through and fluffy, no raw dough in the center; […], […] my research, I referenced Joy of Baking, Live Strong, and Baking Bites. This article reviews whether mayo is safe when…, Apples are highly nutritious, but you may wonder whether they can really keep the doctor away. I use butter all the time instead of shortening...I've never had any problems! There are many different brands, but Crisco is the most well-known brand in the US. Additionally, shortening is high in calories and offers no nutritional benefits. It is made by hydrogenating (adding hydrogen to) vegetable oil, such as soybean or cottonseed oil. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, How to Deep-Fry Food Without Making a Hot Mess. In regular cooking, I would stick with liquid vegetable or olive oil, or butter. Shortening is made from vegetable oil and partially hydrogenated vegetable oil. Essentials of Food Science. This article contains one or more Amazon affiliate links. Most shortenings are now advertised as being trans-fat-free. I´m 83 and have been cooking for myself twenty years – always in butter. Most people have been led to believe that the word shortening, in terms of cooking, is synonymous with Crisco shortening or other manufactured products that contain partially hydrogenated vegetable oils. The term now almost always refers to shortening made from vegetable oil. Both are, of course, equally enjoyable, in their place. Since it is all fat, it usually produces the most tender and crumbly results in a cake, cookie or pie crust, but it does not have the flavor of butter, nor can it impart the flakiness that butter can give to, for instance, a pie crust. Shortening can be made from either animal fat or vegetable oil, but shortening made from partially or fully hydrogenated vegetable oil is more common nowadays. One is soft and practically melts in your mouth while the other is crusty, firm and chewy. In South Africa you dont really get shortening so i suppose we will just stick to butter! But they have found Chinese mummies thousands of years old with hardening of the arteries.

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