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These Banana Blender Muffins are moist, fluffy and so easy to make in under 30 minutes. It can be confusing since they are often found in the same area as dairy in the grocery store. I’ve made these a number of times and have never had that problem. Anyway, I look forward to incorporating them into my food choices. Preheat oven to 350 degrees F. Spray a muffin tin with cooking spray (I use.
They were kind of like baked oatmeal.
These have a very good flavor, but the texture was really weird. 1 teaspoon vanilla ▢ I made this yesterday and my truly liked it. Coconut??
These banana oats muffins are the easiest muffins I had tried till now. Sonja and Alex Overhiser are writer and photographer behind A Couple Cooks and authors of Pretty Simple Cooking, named one of the best vegetarian cookbooks and best healthy cookbooks. Use non dairy milk to keep the muffins dairy-free. In a blender, combine the bananas, eggs and honey. Your email address will not be published. Hi Mary, I don’t think the harder texture of steel cut oats would work in these. Recipes › Breakfast & Brunch Recipes › Best Blender Muffins. Bake in the preheated oven until the muffins are cooked through, 8-10 minutes.
Place all ingredients in a blender, breaking the bananas into pieces as you add them. These flourless Healthy Blender Banana Muffins are dairy-free and gluten-free. I ABSOLUTELY love this recipe!
The INSTRUCTIONS have no mention of the bananAs?
The muffins will have somewhat of a moist baked oatmeal texture (they are not dry in the middle), but they shouldn’t be gooey. Yum! I’m glad you enjoyed these! Thank you for this recipe! And that’s sort of what went on here when I was trying to decide what to add to my blender muffins. Eggs are not dairy, since they are not made from milk. Thank you for a most wonderful recipe. Featured on the Today Show and Washington Post. Privacy Policy Recipe Index. Made these for 4 young nephews who eat gluten and dairy free. Prepare mini muffin pans by spraying very well with floured cooking spray, or grease and flour the... To the canister of a blender, add first 7 ingredients, through optional salt, and blend on high speed until smoothy and... Add chocolate chips and stir in by hand… Full disclosure: I tried making these at my best friend’s house with a very sub-par blender. Please try again. Alex and I have a high speed blender (we use this Vitamix blender), and it works wonders for these blender muffins. Do you think I could use a Bundt pan instead of muffin pan? You can make a batch and freeze the leftovers in a zip-top bag for easy breakfasts and snacks. That’s great that they were sweet enough without the honey! I love breakfast food, I do, but the morning always seems to get away from me and by the time 10am rolls around I’m famished and need something like, yesterday. Keywords: Blender Muffins, Blender Banana Muffins, Tag @acouplecooks on Instagram and hashtag it #acouplecooks. These banana oats muffins are the easiest muffins …
I absolutely love these. I ate them because they were still yummy, but I dont think I will make them again.
Hi! Made these today, I was trying to find an oatmeal muffin recipe that was dairy free, butter-free, and flourless. Thanks for the great pictures.” – Debora, “Great recipe!
Notify me via e-mail if anyone answers my comment. I have a Vitamix and its perfect for these. They are soft, and have an almost custard-like texture. ¼ cup honey or pure maple syrup ▢ I’m Tiffany - cook, photographer, mother, and semiprofessional taco eater. Bake for about 25 to 35 minutes until a toothpick comes out clean. Nuts??? I made a double batch this morning. Thank you! We tried these for the first time several weeks ago and I have been making them weekly ever since. You must let these cool completely before removing them from the muffin pan. They still came out, but it took much longer than I expected!
Sonja Overhiser is author of Pretty Simple Cooking, named one of the best healthy cookbooks of 2018. Healthy Banana Oats muffins : No Sugar, No Oil and No Egg. A Couple Cooks has been featured on the TODAY Show, and in numerous national print and online publications, including Washington Post, Huffington Post, Food & Wine, and Bon Appetit.
So moist, kind of loaf like textured.
They WILL stick if you try to remove them before they have cooled. Fill each mini-muffin cup until it is almost full. We’re Sonja and Alex Overhiser, the recipe developers and cookbook authors behind this website. If So, any changes to temperature? Curious if anyone has tried that and what the outcome was.
Blend everything on high for a minute or two until a smooth batter forms. These were delicious! I would try flax eggs. These blender muffins are so easy to whiz up and come out fluffy with no flour! I haven’t tried it, so I can’t say for sure. These flourless banana oatmeal muffins take 10 minutes to make, tops.
Flourless Blender Muffins – Gluten free, grain free, oil free, dairy free, vegan, and refined sugar free.
THanks! When these first come out of the oven, they will be puffy with a domed top like regular muffins. The bananas and chocolate chips made them sweet enough. They were great! These blender muffins are so easy to whiz up, and come out perfectly fluffy with no flour!
I pour the batter directly from my blender, using a small rubber spatula to catch the drips between muffin cups. I like the muffins. They are a healthy snack and enjoyed these during online classes. @https://www.instagram.com/happyhealthymama/, Taco Stuffed Zucchini Boats (Vegan + Gluten Free).
Thank you for supporting Kristine's Kitchen! I did use 3 bananas and wondering if I should have cut back to 2. Ingredients ▢ Why make blender muffins instead of stirring together batter in a bowl? I often eat them for snacks, too.
Or, leave the chocolate chips out.
I did blend everything extremely well, so the oats probably turned to oat flour.
Preheat the oven to 350 F and line 8-9 muffin cups. They’re made of all rolled oats, banana and maple syrup: no all purpose flour or refined sugar at all.
Hi Marie, Actually, eggs are not dairy.
Drain the beans and rinse extremely well, then pat dry. My kids picked the chocolate out and refused to eat more. I popped these out of their silicon muffin cups and put them on a cooling rack – feels like I had only turned my back on them for a minute and poof! These easy, healthy banana muffins freeze well, making them great for meal prep. Sprinkle the tops with extra oats and gently press them down.
Now check your email to confirm your subscription. Moist and fluffy Flourless Banana Blender Muffins! Best of all they are healthy, gluten free and make an awesome breakfast or dessert! They are SO easy to whip up in your blender and you can add all of your favorite mix-ins like nuts, coconut flakes, cinnamon, or chocolate chips!
I just used quick oats that were in the cupboard and a food processor and it worked great.” – Emma, “These came out perfect! Ready to get started?
Have you tested your oven temperature recently?
The second time I had them in for 40 minutes and were still gooey in the middle. 1 teaspoon baking soda ▢
1/3 … “These were most definitely the best flourless muffins I’ve ever made. My husband even eats them and he hates anything healthy. This was amazing. Hi – could you use steel cut oats instead of the regular? These blender muffins are the easiest little muffins you will ever make.
Instructions Preheat oven to 400F. No need to dirty a bunch of bowls and whisks and hand mixers and blah blah – just throw it all in the blender, pulse, and pour. I followed the recipe as is except I used chopped pecans in place of chocolate chips. Cinnamon?? i did some cocoa instead of choc chips.
I love how fast these blender recipes are. Yes, these muffins are actually good for you: not a glorified cupcake! You’ll find that oat flour is used in lots of gluten free recipes, but usually it requires other flours to help make it light and fluffy (since oats are quite dense). We use cookies to ensure that we give you the best experience on our website.
Healthy Banana Oats muffins : No Sugar, No Oil and No Egg. I’m sure it is possible, I have not tried it though. . Preheat the oven to 350F. I bet you could also switch up chocolate chips for raisins & maybe add a little cinnamon to mix it up. I didn’t even notice the lack of sugar. FAQ’s about making Peanut Butter Banana Muffins Do I have to use a blender or food processor for these no sugar banana muffins?
Didn’t have dairy free chocolate chips, and they were plenty sweet without the chips. Preheat the oven to 350F. These Healthy Blender Banana Muffins are also dairy free, so long as you use dairy free chocolate chips. Blending up rolled oats within the batter essentially makes them into oat flour on the spot.
These gluten free banana oatmeal muffins are made with oats rather than wheat flour. Your email address will not be published. It is the EASIEST way to make muffins! Let cool in the pan for 10 minutes and then carefully transfer to a wire rack to finish cooling. This is definitely a keeper. (If using a blender without a tamper, stop occasionally to stir ingredients with a spoon so they will blend evenly.) The only thing I changed a bit, but didn’t even know I had, was the chocolate chips. Flourless Peanut Butter Banana Muffins. Use the base recipe and then check out the many variations you can create. I thought it was only 1/2 c. so I’ve been 1/2c, of the MINI chocolate chips vs normal chips. A. Muffins freeze well. Hi! Add oats, eggs, bananas, brown sugar, baking powder, baking soda, vanilla, sour cream (or Greek yogurt), salt to a high powered blender. Any thoughts? Perfection. Here are some of our blender muffin variations: And that’s it: everything you need to know about blender muffins! Bake 20 minutes. For this recipe, as with others, I drain a little more than half of the liquid from the thawed bananas and that works out fine. For other blender muffin flavors, see Healthy Blueberry Muffins and Apple Zucchini Muffins.
If everything was measured correctly that’s the only thing I can think of.
Were a big hit with friends and family! Awesome for a quick breakfast! Let me know how it works! Since they are made mostly of oats, they bring all the benefits of eating a big bowl of oatmeal! As a broke college student I thought they were very easy to make and tasty!
For some reason, it feels easier to make muffins in a blender: maybe because all the mess is contained in one spot? However, I haven’t tested these muffins with flax eggs so I can’t say how they would turn out.
Chicken and Potatoes with Dijon Cream Sauce, Creamy Pumpkin Soup with Grilled Cheese Croutons, Slow Cooker Tomato Basil Parmesan Tortellini Soup, Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup, Pumpkin Cookies With Brown Sugar Frosting, Sheet Pan Pork Chops and Brussels Sprouts, Sheet Pan Chicken and Potatoes (Five Ingredients), Skillet Chicken in Creamy Sun Dried Tomato Sauce, One Pan Creamy Lemon Chicken and Asparagus, Sheet Pan Balsamic Chicken with Potatoes and Carrots. Instructions Preheat the oven to 350F. I’m so happy to hear that you love these! The muffins came out sweet, moist and the texture very pleasant.
There are lots of great things about eating these muffins! Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. My guess is that it might work if you drain as much liquid off of the frozen, thawed bananas as you can. Have you tried making muffins in your blender? Made these with dairy free sour cream (tofutti brand) and instead of baking powder I used baking soda and cream of tartar. student. Not everyone will be a fan of the texture, but if you like my black bean brownies, then you will probably like these as well!
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